Wine and health: what current guidance says
Wine is often discussed alongside heart health and antioxidants, but that does not make it a health treatment. Current public-health guidance does not recommend that people start drinking—or drink more—for possible health benefits. Alcohol use is associated with health risks, including several cancers, and risk generally rises as consumption increases.
What “moderation” does and does not mean
Drinking less lowers risk, but no level of alcohol use is risk-free. Individual risk also varies with age, medications, health conditions, pregnancy, driving, and other circumstances. Some people should not drink at all. If you do not currently drink, health agencies advise against starting for health reasons.
Practical ways to reduce risk
- Choose smaller servings and lower-alcohol options.
- Alternate alcoholic drinks with water or another nonalcoholic beverage.
- Plan transportation before drinking and never drive impaired.
- Check with a healthcare professional if alcohol may interact with a medication or medical condition.
Pina Wine & Spirits can help customers compare styles, serving sizes, and alcohol-by-volume information. Medical decisions, however, should be based on guidance from a qualified healthcare professional—not a beverage retailer.
